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Personal Development & self pressure

Below are the best resources we could find on Personal Development and self pressure.

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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

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06:43

College Is Hard, But Nobody Talks About It

Hi, I’m Tiffany and I studied Computer Science and Classics at Stanford. This video was filmed a year before I graduated. Now I look back on this and see how much I’ve grown from the experience!

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The Vortex

Many of us have a drive to perfect everything. From work to social engagements, and even our loved ones, we strive to constantly improve. In this vortex of self-improvement, we can lose sight of how beautiful we, and those around us, already are.

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104 – How to Choose Progress over Perfection with Peloton Instructor Ally Love

Ally Love is the in-arena host of the Brooklyn Nets, and she’s a Peloton instructor. Ally’s successful career path has taught her that it’s important to value progress over perfection.

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Episode 99: Melissa Wood

On the merits of imperfection, bringing joy back to fitness, disrupting an industry and sculpting an online home for wellness

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95 - Friday Fix: Does Quitting Mean You’re Weak?

Most of us feel pressure to keep going when things feel hard. In fact, we sometimes think that the harder something is to do, the longer we should stick with it. On today’s Friday Fix, I share how to know when you should quit and when you should keep going.

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Part 6 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

It’s the final episode of our six-part Summer Sister Series on The Gifts of Imperfection with my sisters, Ashley and Barrett, and we finish strong with the last of the Guideposts: #9: Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To” and #10: Cultivating Laughter, Song,...

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Part 5 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

In this second-to-last episode of the Summer Sister Series on The Gifts of Imperfection, I have a couple of in-real-time revelations: namely that I suck at cultivating quality rest and play (a.k.a. Guidepost #7).

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Part 2 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

It’s Part 2 of our six-part Summer Sister Series on The Gifts of Imperfection, with my sisters, Ashley and Barrett.

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Part 1 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Join me and my sisters, Ashley and Barrett, for Part 1 of our six-part Summer Sister Series on The Gifts of Imperfection. In this episode, we start with the Introduction, go over the 10 Guideposts, and talk about our personal Wholehearted Inventory scores.

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Emotional and Mental Health