Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness.
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Personal Development & stress managementquotes
Below are the best quotes we could find on Personal Development and stress management.
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EXPLORE RELATED TOPICS
- Building Character
- Emotional and Mental Health
- Identity
- Physical Health
- Self-Development
- Self-Discovery
- Self-Mastery
- Spiritual Growth
- Wake-Up Calls
- Community Healing
- Talk Therapy
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- Vulnerability
- Yoga
- Creative Well-Being
- Self-Care
- Imagination and Creativity
- Entrepreneurship
- Social Psychology
- BIPOC Well-Being
- Honoring Emotion
- Fear
- Search for Purpose
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