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Personal Development



Personal development is the intentional effort to better ourselves in any and all aspects of our well-being: mentally, physically, emotionally, spiritually, or relationally. The idea behind personal development is that our self is a complex, adaptable, and malleable union of mind, body, and soul, and that we can change and improve how we perceive, process, and respond to our external and internal world.

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Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional...

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Why ‘That Girl’ Isn’t Real

The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.

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03:12

What Is Personal Development?

What is Personal Development? Personal development coach Dr. Dave Martin talks about that and more in this video. Dr. Dave Martin is the author of The 12 Traits of Great and the Force of Favor.

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FindCenterWe have to live and let live in order to create what we are.

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Your Hidden Superpowers: How the Whole Truth of Failure Can Change Our Lives

Dr. Becca North rewrites the story we tell ourselves about failure. She puts forth a captivating vision of how shifting our view of failure would change how we lead our lives, yielding profound benefits for us as individuals and as a society.

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Against Persuasion

Philosophers aren’t the only ones who love wisdom. Everyone, philosopher or not, loves her own wisdom: the wisdom she has or takes herself to have. What distinguishes the philosopher is loving the wisdom she doesn’t have.

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07:26

The Secret to Personal Growth | Brian Tracy

Like everything in life, personal growth is something that has to be worked for and everyone is on their own journey towards it. If you want to ensure your growth never stagnates, watch this video to learn the secret to personal growth and why it is so important for your success in life.hange

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FindCenterTake full responsibility for your actions, feelings, and thoughts.

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Addicted to the Monkey Mind: Change the Programming that Sabotages Your Life

In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

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Emotional and Mental Health