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Physical Health & agingarticles

Below are the best articles we could find on Physical Health and aging.

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An Introduction to Longevity

In the context of human lifespans, “longevity” refers to how long someone lives and is generally understood to apply to people on the longer end of the life expectancy spectrum.

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Play Out, Don’t Work Out

Play your way to a happy, healthy, and long life.

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What Stem Cells Really Are + How to Boost Them Naturally for Regenerative Health

The results of an important 2018 study in the journal Cell Stem Cell showing that fasting for 24 hours augmented stem cell function in mice blasted the headlines of every major news outlet.

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