Physical Health & competition

Below are the best resources we could find on Physical Health and competition.

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Competition Is the Best Workout Motivation, Study Finds

Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical activity. According to a new study, competition might be the key to getting us to workout more.

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In Social Sports, It’s About Camaraderie, Not Competition

Social sports leagues, generally cater to people like Jacquelyn Keenan, who sign up on their own or with a small group of friends. Most of the leagues are gender-neutral. “You get to meet so many people,” she said. “It’s not super-competitive, and kickball is a very accessible sport.”

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Imposter Syndrome Keeps Women from Dreaming Big at Ultras

I’ve seen the question asked many times throughout the past few years.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.


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