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Physical Health & fasting for health

Below are the best resources we could find on Physical Health and fasting for health.

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How Biohackers Are Trying to Upgrade Their Brains, Their Bodies — and Human Nature

9 questions about biohacking you were too embarrassed to ask.

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Lifespan: Why We Age—and Why We Don’t Have To

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable.

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What Stem Cells Really Are + How to Boost Them Naturally for Regenerative Health

The results of an important 2018 study in the journal Cell Stem Cell showing that fasting for 24 hours augmented stem cell function in mice blasted the headlines of every major news outlet.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health