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Physical Health & holism

Below are the best resources we could find on Physical Health and holism.

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Better Health with Foot Reflexology

Excellent training guide to conduct the Ingham Method of Foot Reflexology on yourself and others. This is a newly revised and expanded edition with large color photos, much more educational material and there have been more foot reflexology techniques added.

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What Is Reflexology?

The Association of Reflexologists (AoR) was established in 1984 and is a not-for-profit organisation. Today it is the foremost aspirational and independent professional association for reflexology in the UK providing support for more than five thousand members across the UK and overseas.

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Facial Reflexology: A Self-Care Manual

The first book to present the innovative Vietnamese method of facial reflexology • Includes simple pressure-point massage instructions that can be self-administered and that provide immediate results • Fully illustrated with easy-to-follow diagrams of 57 facial pressure points and their...

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What Does the Research Say about Reflexology?

Research studies in the U.S. and around the world indicate possible benefits of reflexology, particularly in reducing pain, enhancing relaxation, and reducing psychological symptoms, such as anxiety and depression.

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Why Reflexology?

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Foot Reading: A Reflexology Primer on Foot Assessment

Foot Reading is a book that dives into the wonderful world of foot assessment head-on, unlike any other. Incorporating the physical and mental/emotional meanings of the reflexes on the feet is the sole purpose of this text.

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Reflexology Organs Explained Really Well

Sand Mew explains the organs of the feet with Reflexology.

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Vertical Reflexology for Hands: A Revolutionary Five-Minute Technique to Transform Your Health

Vertical Reflexology for Hands is the companion volume to Lynne Booth's ground-breaking Vertical Reflexology.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health