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Physical Health & work life balance

Below are the best resources we could find on Physical Health and work life balance.

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05:02

Why Healthy Sleep is Crucial for Academic Success

Many students believe that the more they study, the better they will perform in school, even if that means sacrificing a night of rest.

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The Evolving Definition of Work-Life Balance

Work-life balance is an important aspect of a healthy work environment. Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace

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18:15

Gws 2015: Kenneth R. Pelletier on Workplace Wellness

Dr. Kenneth R. Pelletier, Clinical Professor of Medicine, University of Arizona, School of Medicine and University of California, School of Medicine, addresses the delegation on the topic of "Understanding Workplace Wellness: Past, Present and Future Part I."

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How to Maintain a Healthy Work-Life Balance as an Entrepreneur

It’s easy for entrepreneurs to work hard and ignore their basic needs. But having a healthy mind and body means you’ll be more productive and efficient, thus ensuring the success of your business.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health