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Play & awe

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Playful Mindfulness: A Joyful Journey to Everyday Confidence, Calm, and Connection

Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection.

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Diane Ackerman on the Evolutionary and Existential Purpose of Deep Play

“In rare moments of deep play, we can lay aside our sense of self, shed time’s continuum, ignore pain, and sit quietly in the absolute present, watching the world’s ordinary miracles.”

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The Outdoor Scientist: The Wonder of Observing the Natural World

What are the aerodynamics of skipping stones or the physics of making sandcastles? Do birds use GPS to navigate their migratory routes? In this book, Dr.

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Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy

Spark your sense of wonder and lift your spirits with this collection of fun, creative activities and ideas to help cultivate daily joy, illustrated with full-color photographs and watercolors.

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Imagination and Creativity