Below are the best videos we could find on Positive Psychology and happiness.
CLEAR ALL
We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, psychologist Shawn Achor argues that actually happiness inspires productivity.
Why is the pursuit of happiness so stressful and unfulfilling? Why do we believe that huge achievements trump small everyday moments that connect us with ourselves and those we love most? After years of "dreaming in American" and chasing The Big Happy, Russian-born entrepreneur Nataly Kogan dug...
Beyond the fact that feeling good feels good, what is the role of positive emotions? This is a question that psychology has largely ignored throughout its history focusing primarily on psychopathology, on anger, anxiety, sadness and such.
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Tal Ben-Shahar discusses current research on the science of happiness and introduces ideas and tools that can actually make a difference in one's life.
Dr Maria Sirois shares how we can find happiness in our lives, even in dark times, combining the latest research with personal stories and how we can put this into practice. This was filmed at an Action for Happiness event in London on 13 February 2019.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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