Below are the best resources we could find on Positive Psychology and negative self talk.
World-renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.
This article is about the Learned Optimism concept and its benefits, as well as how you can start to change your mindset and life.
You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That’s the only thing you should be trying to control.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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