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Positive Self-Talk & community transformation and healing

Below are the best resources we could find on Positive Self-Talk and community transformation and healing.

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Episode 30: Julian Brass

On owning our anxiety as a sacred cue to wake up and remember ourselves. On becoming our own eternal support system. Practical tools to soothe and serve–yourself and others.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Negative Self-Talk