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Positive Self-Talk & compassion

Below are the best resources we could find on Positive Self-Talk and compassion.

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Acharya Ferguson—Wisdom of the Heart

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Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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Why Experiencing Culture Shock is a Good Thing for Young Adults

Faced with an environment that is not their own while apart from family and friends, young adults and teens will be forced to overcome obstacles and problem-solve on their own.

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FindCenterSometimes our talent is plain old everyday people skills that have been lost in our fast-paced society—listening, compassion, a sense of humor, and a positive outlook.

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Good Morning, I Love You: Mindfulness + Self-Compassion Practices to Rewire Your Brain for Calm, Clarity + Joy

Many of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together.

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A Better Way To Talk to Yourself

Her husband has been in prison for 23 years. Our Happiness Guinea Pig tries a new approach to stay strong while working to get him released.

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Give Yourself Some Distance

Are you stuck ruminating about the past? Legendary skater Tommy Guerrero tries looking at negative events from a different perspective.

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MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Negative Self-Talk