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Positive Self-Talk & gritpodcasts

Below are the best podcasts we could find on Positive Self-Talk and grit.

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119 - Friday Fix: Why You Should Create Your Personal Mantra

A simple mantra could help you stay on track with your goals, drown out negative thoughts, help you resist temptations, or even help you perform better.

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The Verywell Mind Podcast With Amy Morin
2021
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82 - Friday Fix: The Letter Everyone Should Write to Themselves

When you’re feeling nervous about something at work or you’re feeling down for no reason at all, well-timed kind words from someone else can help you feel better.

podcast
The Verywell Mind Podcast With Amy Morin
2021
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75 - Friday Fix: Why You Should Talk to Yourself in Third Person

In today’s Friday Fix, I share why you might want to start talking to yourself in the third person and how it can help you make better decisions in your life. It’s something that NBA all-star Lebron James has demonstrated.

podcast
The Verywell Mind Podcast With Amy Morin
2021
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37 — Friday Fix: How to Trick Your Brain into Giving Your Best Performance

Today I'm sharing how to have a conversation with yourself that will help you succeed. No matter what you’re doing, this little exercise will help you perform at your peak.

podcast
The Verywell Mind Podcast With Amy Morin
2021
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