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Positive Self-Talk & happiness

Below are the best resources we could find on Positive Self-Talk and happiness.

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Why You Need a Daily Affirmation Practice

Successful people, from top salespeople and entrepreneurs to best-selling authors and Olympic athletes, have figured out that using willpower to power their success isn’t enough.

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The Book of Awesome

Sometimes it's easy to forget the things that make us smile.

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10 Simple Ways to Be Happy

Happiness is such a confusing thing—the more we try to find it, the more complicated it can become. I used to think that happiness would be waiting for me as soon as I achieved “perfect,” and, unsurprisingly, I didn’t reach either.

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How to Stop Complaining—for Good

There are three big reasons we complain—and simple ways to tackle each one.

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A Better Way To Talk to Yourself

Her husband has been in prison for 23 years. Our Happiness Guinea Pig tries a new approach to stay strong while working to get him released.

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Give Yourself Some Distance

Are you stuck ruminating about the past? Legendary skater Tommy Guerrero tries looking at negative events from a different perspective.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Negative Self-Talk