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Positive Self-Talk & inner life

Below are the best resources we could find on Positive Self-Talk and inner life.

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The Power of Positive Self-Talk

Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.

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09:15

How to Deal with Impostor Syndrome and Reduce Self-Doubt

Hello, Awesome Humans! I'm Nataly Kogan and I'm so excited to share my favorite science-backed tips for how to deal with impostor syndrome and reduce self-doubt.

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55:45

How to Lose Social Anxiety

This is video is about how to lose your social anxiety or social anxiety disorder. The video first explains why you have social anxiety or social anxiety disorder. That is, because you have a self image that is impacted by others’ opinions.

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FindCenterYou need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That’s the only thing you should be trying to control.

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The Book of Awesome

Sometimes it's easy to forget the things that make us smile.

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18:07

Do Daily Affirmations Work?

How to write effective and real affirmations by Patrick Bet-David.

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The Voices Within: The History and Science of How We Talk to Ourselves

A luminous exploration of the nature of thoughts, from daydreams to the voices in our heads At the moment you caught sight of this book, what were you thinking? Was your thought a stream of sensations? Or was it a voice in your head? Did you ask yourself, "I wonder what that's about?" Did you...

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FindCenterYour emotions are the slaves to your thoughts, and you are the slave to your emotions.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Negative Self-Talk