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Positive Self-Talk by kristin neff

Below are the best resources we could find on Positive Self-Talk featuring kristin neff.

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27:01

Compassion Based Therapy

Wendy Wood talks to Dr Christopher Germer, Dr Kristin Neff and Professor Paul Gilbert about the development of Compassion-Based Therapy.

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38:22

Kristin Neff Talks About Empathy & Self-Compassion, Interviewed by Edwin Rutsch

The Center for Building a Culture of Empathy - A portal for empathy and compassion related resources; art, articles, definitions, conferences, experts, history, interviews, newsletter, science, videos, etc.

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FindCenterRather than wandering around in problem-solving mode all day, thinking mainly of what you want to fix about yourself or your life, you can pause for a few moments throughout the day to marvel at what’s not broken.

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FindCenterWhenever something goes wrong in my life, I silently repeat the following phrases: This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.

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Negative Self-Talk