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Positive Self-Talk & psychology

Below are the best resources we could find on Positive Self-Talk and psychology.

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Compassion Based Therapy

Wendy Wood talks to Dr Christopher Germer, Dr Kristin Neff and Professor Paul Gilbert about the development of Compassion-Based Therapy.

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On Getting Better

To talk about getting better―about wanting to change in ways that we might choose and prefer―is to talk about pursuing the life we want, in the full knowledge that our pictures of the life we want, of our version of a good life, come from what we have already experienced.

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Redesign Your Mind: The Breakthrough Program for Real Cognitive Change

Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think―but how you think.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Negative Self-Talk