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Positive Self-Talk quotes

Below are the best quotes we could find on Positive Self-Talk.

The language and tone we use to talk to ourselves both reflects and affects the way we see ourselves and how we think others see us. Studies have shown that speaking positively to ourselves—what is called positive self-talk—can rewire neural pathways in the brain to enhance physical performance, build confidence, increase focus, increase gratitude, motivate us, and build inner strengths. Noticing how we talk to ourselves can reveal a lot about our deepest fears, beliefs, and ideas, and using positive self-talk can help us adopt the beliefs and values we desire most.

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FindCenterLearning to let go of expectations is a ticket to peace. It allows us to ride over every crisis—small or large—like a beach ball on water. The next time a problem arises in your life, take a deep breath, let out a sigh, and replace the thought ‘Oh no!’ with the thought ‘Okay.’

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FindCenterEnthusiasm is one of the most powerful engines of success. When you do a thing, do it with all your might. Put your whole soul into it. Stamp it with your own personality. Be active, be energetic, be enthusiastic and faithful, and you will accomplish your object.

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FindCenterI believe that you’re great, that there’s something magnificent about you.

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FindCenterOne of the illusions of life is that the present hour is not the critical, decisive hour. Write it on your heart that every day is the best day of the year.

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FindCenterDon’t waste yourself in rejection, nor bark against the bad, but chant the beauty of the good.

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FindCenterHuman beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.

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FindCenterYou are the designer of your destiny; you are the author of your story.

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FindCenterRather than wandering around in problem-solving mode all day, thinking mainly of what you want to fix about yourself or your life, you can pause for a few moments throughout the day to marvel at what’s not broken.

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FindCenterThe most powerful words in the universe are the words you say to yourself.

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FindCenterRemember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Negative Self-Talk