TOPIC

Positive Self-Talk & self control

Below are the best resources we could find on Positive Self-Talk and self control.

FindCenter Video Image

Compassion Focused Therapy with Dr Paul Gilbert

Dr Paul Gilbert shares his immense knowledge of being more compassionate with ourselves and others.

FindCenter Video Image

Constant Complaining: Does It Serve Us?

One of the major sources of dissatisfaction and stress in our lives is our ongoing desire to control what happens to us—to get what we want and get rid of what we don't want. I refer to this type of desire as the state of “want, don’t-want.

FindCenter Video Image

The 7 Essential Strengths Kids Need to Thrive: Parenting Insights From Dr. Michele Borba

Today’s kids are the smartest and most driven on record. But many of them are also the loneliest, most stressed, most risk averse and most depressed.

FindCenter Video Image

FindCenter You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That’s the only thing you should be trying to control.

Elizabeth Gilbert

1

FindCenter Video Image

The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, Leonard Scheff and Susan Edmiston have created an interactive book that helps readers change perspective, step-by-step, so that they can replace the anger in their lives...

Leonard Scheff, Susan Edmiston

1

FindCenter Video Image

The Ultimate Guide to Motivation—How to Achieve Any Goal

One of the biggest challenges in meeting any goal, whether it be related to productivity, waking early, changing a habit, exercising, or just becoming happier, is finding the motivation to stick with it.

2

FindCenter Video Image

FindCenter Our doubts are traitors, and make us lose the good we oft might win by fearing to attempt.

William Shakespeare

FindCenter Video Image

FindCenter Practice saying this prayer before every encounter that triggers the shadows from your past: ‘I want to see this person for the first time.’

Gabrielle Bernstein

1

MIGHT HELP FOR

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Negative Self-Talk