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Positive Self-Talk & self discovery

Below are the best resources we could find on Positive Self-Talk and self discovery.

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05:58

The Power of Positive Self-Talk

Patrick Sherratt from Innervate Education, presents to a group of senior secondary-school students about how our inner self-talk has a big influence on our self-image, performance and ultimately the way our life goes.

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13:53

VIDEO 1 of the F**K IT REVOLUTION Video Series

John C. Parkin (author of the bestselling F**k It books) introduces his 'F**K IT REVOLUTION', using special 'scripts' to change the negative scripts that we're received throughout our lives and that have driven our thought process and thus our lives.

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#ANOTE2SELF Meditation Journal

The #ANOTE2SELF Meditation Journal was created with self-care, healing and emotional evolution in mind. Author Alex Elle wanted to give journalers an outlet where they could not only feel safe but be open and honest with their healing process, on paper.

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FindCenterI am larger, better than I thought, I did not know I held so much goodness.

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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

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27:09

Guru Jagat: Take Back Our Sovereignty

“If you know how to hypnotize yourself, then no one can ever hypnotize you. That’s power. That’s sovereignty.” – Guru Jagat Guru Jagat teaches the crowd at Wanderlust about the importance of sovereignty-or self-governance or authority-over our thoughts.

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Beneath the Surface: My Story

In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.

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FindCenterYou are the designer of your destiny; you are the author of your story.

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

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Go Ahead, Talk to Yourself. It’s Normal—and Good for You.

Talking to yourself isn’t just normal, it’s good for your mental health—if you have the right conversations.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Negative Self-Talk