TOPIC

Positive Self-Talk



The language and tone we use to talk to ourselves both reflects and affects the way we see ourselves and how we think others see us. Studies have shown that speaking positively to ourselves—what is called positive self-talk—can rewire neural pathways in the brain to enhance physical performance, build confidence, increase focus, increase gratitude, motivate us, and build inner strengths. Noticing how we talk to ourselves can reveal a lot about our deepest fears, beliefs, and ideas, and using positive self-talk can help us adopt the beliefs and values we desire most.

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05:02

Positive Mind in 5 Minutes Meditation

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As a Man Thinketh (the Complete Original Edition) and Mastery of Destiny

Originally published in 1903, James Allen’s As a Man Thinketh reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of readers, making As a Man Thinketh a classic bestseller for decades.

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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

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FindCenterI believe that you’re great, that there’s something magnificent about you.

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06:19

Best Motivation from the Greatest Athletes of All Time (THE G.O.A.T.)

The Ultimate Motivational Video featuring advice from the greatest athletes of all time! A must see new Motivational Speech series from Motiversity, featuring speeches from Lebron James, Tom Brady, Tiger Woods, Conor McGregor, Michael Jordan, Ronaldo, Gretzky, and more!

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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

Yes―you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes―one thought, one day, and one year at a time.

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How to Talk to Yourself

“You can change your behavior by talking to yourself,” says Judy L. Van Raalte, a professor of psychology and director of the athletic-counseling program at Springfield College, in Massachusetts.

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FindCenterOne of the illusions of life is that the present hour is not the critical, decisive hour. Write it on your heart that every day is the best day of the year.

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11:09

How to Stop Negative Self-Talk and Become Your Best Self!

This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.

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The “Oh Shit” Factor: Waste Management for Our Minds

Edgy, humorous, informative and life changing, this book challenges what we know about what we put into our minds and what comes out of our mouths. The word “sh*t” is used as a metaphor for the toxic thoughts we put into our heads.

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MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Negative Self-Talk