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Positive Thinking & forgiveness

Below are the best resources we could find on Positive Thinking and forgiveness.

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Getting Stuck in the Negatives (and How to Get Unstuck) | Alison Ledgerwood | TEDxUCDavis

Alison Ledgerwood joined the Department of Psychology at UC Davis in 2008 after completing her PhD in social psychology at New York University. She is interested in understanding how people think, and how they can think better.

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The How of Happiness: A New Approach to Getting the Life You Want

You see here a different kind of happiness book. “The How of Happiness” is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research.

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12 Inspiring Life Lessons from Maya Angelou

Here are twelve of Maya Angelou’s most famous quotations and the inspirational life lessons that come from them.

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FindCenterTo be kind, honest, and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you...

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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Release Regrets

When something goes wrong, it's human to feel regret. Tiffany leads you through a meditation to kick off the week with a positive mindset.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health