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Positive Thinking & generosity

Below are the best resources we could find on Positive Thinking and generosity.

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00:55

Iskra Lawrence Tells Herself She’s Beautiful Every Day

In this episode of Ask Iskra, Iskra Lawrence answers the question, “When you wake up in the morning, what’s the first thing you do to make yourself feel special?”

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What Does “Dedicating Merit” Really Do?

This is not just a “beautiful idea” but is also practical—the world is in dire need of goodness and positive energy. Thoughts have power. Prayers and aspirations have force. —Jetsunma Tenzin Palmo

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13:55

The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

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How to Be Happy

Happiness often comes from within. Learn how to tame negative thoughts and approach every day with optimism.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health