Postpartum Depression & sleep disorders

Below are the best resources we could find on Postpartum Depression and sleep disorders.

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Postpartum Insomnia

Newborns wake up frequently and require feedings throughout the day and night. These demands often force mothers to adjust their sleep schedules and, in many cases, sleep less at night.

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What to Know About Hallucinations

Hallucinations can be a sign of a mental health illness, but they do not always mean a person is unwell. Hallucinations are, in fact, relatively common.

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How to Make Sure You and Your Baby Get More Sleep As a New Mom

Being well rested is inevitably important in order to care for a new baby, but it's especially important to help mothers' bodies after giving birth.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.