There are many intense emotions that come with the experience of having a new baby, though most new mothers don’t necessarily expect to experience depression. It is, however, an extremely common experience, ranging from low-level “baby blues” to more serious or persistent symptoms of insomnia, irritability, intense fatigue, mood swings, or difficulty bonding with your baby, to name a few. These can be terrifying to experience, leading to thoughts of being a horrible or unnatural mother. Postpartum depression can be usually be alleviated by prompt treatment.
If you or someone you know is in immediate need of support, please seek professional help. If you are in crisis, here are some immediate free resources.
