TOPIC

Post-Traumatic Growth & grit

Below are the best resources we could find on Post-Traumatic Growth and grit.

FindCenter Video Image

Option B: Facing Adversity, Building Resilience, and Finding Joy

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

FindCenter AddIcon
FindCenter Video Image

Flourish: A Visionary New Understanding of Happiness and Well-Being

“This book will help you flourish.” With this sentence, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is.

FindCenter AddIcon
FindCenter Video Image

FindCenterBut there is suffering in life, and there are defeats. No one can avoid them. But it’s better to lose some of the battles in the struggles for your dreams than to be defeated without ever knowing what you’re fighting for.

FindCenter AddIcon
FindCenter Video Image

FindCenterI don’t regret the painful times; I bare my scars as if they were medals.

FindCenter AddIcon
FindCenter Video Image

FindCenterWhen I had nothing more to lose, I was given everything. When I ceased to be who I am, I found myself. When I experienced humiliation and yet kept on walking, I understood that I was free to choose my destiny.

FindCenter AddIcon

UP NEXT

Trauma Healing