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Post-Traumatic Growth & internal family systems

Below are the best resources we could find on Post-Traumatic Growth and internal family systems.

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We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems

An Illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect. With simple language and illustrations, this little book will help teach adults and adolescents how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them.

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Trauma Healing