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Post-Traumatic Growth & veteran well being

Below are the best resources we could find on Post-Traumatic Growth and veteran well being.

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Broken Open: How Difficult Times Can Help Us Grow

Elizabeth Lesser shares tales of ordinary people who have emerged from difficult experiences stronger, wiser, and more in touch with their purpose and passion.

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There Is Always Trauma in the Room

I’ve done a little bit of work with soldiers returning from Iraq and have worked with domestic violence shelter workers on issues of vicarious trauma.

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Transforming Trauma: The Path to Hope and Healing

In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world’s largest and most effective program for healing population-wide psychological trauma.

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Digging for Victory: Horticultural Therapy with Veterans for Post-Traumatic Growth

Horticultural Therapy is ideally suited to engage veterans alienated from traditional civilian healthcare routes who present with a range of complex and challenging healthcare needs. It presents, on the surface, as a deceptively simple and accessible activity.

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The Posttraumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient

People who experience trauma often struggle with its effects, but many men and women have found meaning in their traumatic event and now experience life differently.

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Military PTSD - Thriving Not Just Surviving

Living with PTSD is difficult but you can recover and become more resilient.

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Upside: The New Science of Post-Traumatic Growth

What if there’s an upside to experiencing trauma? Most survivors of trauma—whether they live through life-threatening illnesses or accidents, horror on the battlefield, or the loss of a loved one—can suffer for months, even years.

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How veterans’ struggles can lead to post-traumatic growth

In the wake of repeated deployments, visible and invisible injuries, and repeated disconnection, our service members and their families are struggling ― struggling to be well, to connect, to feel, to adjust and to stay together.

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Posttraumatic Growth: Theory, Research, and Applications

Posttraumatic Growth reworks and overhauls the seminal 2006 Handbook of Posttraumatic Growth.

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Posttraumatic Growth Proves You Can Be Stronger After Trauma

As a society, we think about mental health in binary terms. Either someone is OK or they are not.

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Trauma Healing