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Pregnancy and Childbirth & post partum depression

Below are the best resources we could find on Pregnancy and Childbirth and post partum depression.

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06:17

A New Way to Think About the Transition to Motherhood | Alexandra Sacks

When a baby is born, so is a mother—but the natural (and sometimes unsteady) process of transition to motherhood is often silenced by shame or misdiagnosed as postpartum depression.

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Your Pregnancy and Childbirth: Month to Month

Take charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.

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Ayurveda Mama: Preparing for Pregnancy, Birth, and Your Postpartum Window

Ayurveda, India's ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world.

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Birth Without Fear: The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby.

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14:00

Surprising Things Your Body Does After Childbirth

Your body is capable of so many things!

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Depression and Pregnancy: The Terrifying Dilemma

Some fifteen per cent of women suffer from depression during pregnancy, and the use of antidepressants in expectant women is on the rise.

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

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Alanis Morissette on Pregnancy at 45, Childbirth, Postpartum Depression, and #Metoo

Her pregnancy at the age of 45 is why I sat in that villa talking to Alanis Morrisette. Every single one of us on this planet is the result of a successful pregnancy, but it’s still an experience you cannot explain until you’ve been through it.

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Can Mindfulness Reduce Fear of Labour and Postpartum Depression?

Anxiety about labour–and what might come afterwards–causes stress for expectant mothers and increases risk in childbirth. But there could be a natural solution

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What Is Postpartum Depression? Symptoms, Causes, Diagnosis, Treatment, and Prevention

Pregnancy and giving birth are intensely emotional experiences. And while these life-changing events can bring joy, they can also present challenges that make you feel sad, tired, and anxious.

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