To be present is to be in a state of consciousness where you are fully aware of your own mind and what is behind your thought processes in this moment, in this place. It is to accept the present, without worrying about the past or the future. Many center their spiritual practices to practice living in the moment, as it is the only moment in which we are alive, as a way to be closest to the Divine. Others use focusing on the present as a way to alleviate anxiety, stress, and grief. Still others use their practice to connect better with others and practice with others. Whatever your motivation, there are many approaches to practicing being present.


Settling into Presence

Eckhart Tolle offers guidance for settling into presence and resting in the depth of an “unfilled” moment. This video features the music of Nawang Khechog as found on the album "Music As Medicine"(2004)

Alchemy of the Heart

Some of you may not have the time, space, or inclination to read or enter the two-and-a-half month practical procedure of The Presence Process. Still, you would like to know the foundational insights that awaken us from reactive and into responsive behavior.

A Wandering Mind Is an Unhappy One

New research underlines the wisdom of being absorbed in what you do

Awake. Love. Think. Speak. Be walking trees. Be talking beasts. Be divine waters.


Dr. Joe Dispenza: How to Be More Present | London Real

Dr. Joe Dispenza teaches people to rewire their brains and recondition their bodies to make lasting changes.

The Power of Now Journal

Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon. Oprah Winfrey keeps it at her bedside and calls it “one of the most valuable books I’ve ever read.

How to Practice the Art of Being Present

Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

There is no other day. All days are present now. This moment contains all moments.


Falling In Love With Where You Are: Finding the YES! - Jeff Foster

Jeff Foster talks about aligning with the present moment, falling into the present scene of the movie of your life, and finding the YES to all of life's energies that move in you.

The Anthropocene Reviewed (Signed Edition)

The Anthropocene is the current geologic age, in which humans have profoundly reshaped the planet and its biodiversity.


The information offered here is not a substitute for professional advice. Please proceed with care and caution.