TOPIC

Presence



To be present is to be in a state of consciousness where you are fully aware of your own mind and what is behind your thought processes in this moment, in this place. It is to accept the present, without worrying about the past or the future. Many center their spiritual practices to practice living in the moment, as it is the only moment in which we are alive, as a way to be closest to the Divine. Others use focusing on the present as a way to alleviate anxiety, stress, and grief. Still others use their practice to connect better with others and practice with others. Whatever your motivation, there are many approaches to practicing being present.

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06:08

Dr. Joe Dispenza: How to Be More Present | London Real

Dr. Joe Dispenza teaches people to rewire their brains and recondition their bodies to make lasting changes.

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The Unfolding Now: Realizing Your True Nature through the Practice of Presence

In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence.

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The Sacred Art of Listening—Nourishing Loving Relationships

Whether it’s the communicating between different tribes or religions, ethnicities, racial groups or different generations, we need to listen. The more we understand, the less we fear—the less we fear, the more we trust and the more we trust, the more love can flow.

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FindCenterThere is no other day. All days are present now. This moment contains all moments.

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05:46

Falling In Love With Where You Are: Finding the YES! - Jeff Foster

Jeff Foster talks about aligning with the present moment, falling into the present scene of the movie of your life, and finding the YES to all of life's energies that move in you.

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Aware: The Science and Practice of Presence—The Groundbreaking Meditation Practice

This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.

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The Science of Taming the Wandering Mind

Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?

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FindCenterAwake. Love. Think. Speak. Be walking trees. Be talking beasts. Be divine waters.

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12:29

From Depression to Spiritual Awakening - Jeff Foster

In a meeting, Jeff Foster is asked about his spiritual 'quest', and speaks from the heart about his journey from suicidal depression to spiritual awakening. Recorded live, 25th April 2015 in the Netherlands.

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Living Presence: The Sufi Path to Mindfulness and the Essential Self

With unique clarity, this book describes how presence can be developed to vastly improve our lives. Drawing on the work of the beloved Sufi poet, Rumi, as well as traditional material and personal experience, this book integrates the ancient wisdom of Sufism with the needs of contemporary life.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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