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Presence & buddhism

Below are the best resources we could find on Presence and buddhism.

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Going on Being: Buddhism and the Way of Change

The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.

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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

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Living in the Moment: Don’t Dwell on the Past or Worry about the Future—Simply Be in the Present with Mindfulness Meditations

Through simple mindfulness meditation, learn to live in the moment and enjoy a life that is more vivid, awake, connected, and true. Most of us operate on auto-pilot much of the time, passing through the present moment with our mind either caught up in the past or straining toward the future.

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The Wisdom of Our Bodies

Our bodies do so much for us. With mindfulness, we gain awareness of the body and can better connect to how we feel and experience life.

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Ep. 60 Time Management for Mortals With Oliver Burkeman

Ethan Nichtern speaks with Oliver Burkeman about his new book, Four Thousand Weeks, and how a constant emphasis on productivity prevents us from being in the present moment.

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Host Michael Taft talks with meditation teacher and author Tina Rasmussen about ways to understand nondual awareness and the progress of nondual meditation, including her own unique comparison between the Formless Realms of early Buddhist meditation and t

Host Michael Taft talks with meditation teacher and author Tina Rasmussen about ways to understand nondual awareness and the progress of nondual meditation, including her own unique comparison between the Formless Realms of early Buddhist meditation and the Boundless Dimensions taught by Hameed Ali...

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