TOPIC

Presence & dharmavideos

Below are the best videos we could find on Presence and dharma.

FindCenter Video Image
24:54

Right Effort Dharma Talk — Jack Kornfield

What is right effort? Simply the effort to be mindful, to notice what is happening in the present moment without judging it. In Zen it is called effortless effort. Effortless effort is not an effort to gain or attain anything, but simply the discipline and effort to stay aware in the present.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Mindfulness