TOPIC

Presence & happiness

Below are the best resources we could find on Presence and happiness.

FindCenter Video Image

Happiness Is an Inside Job: Practicing for a Joyful Life

How can we stay engaged with life day after day? How can we continue to love—keep our minds in a happy mood—when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job.

FindCenter AddIcon
FindCenter Video Image

A Wandering Mind Is an Unhappy One

New research underlines the wisdom of being absorbed in what you do

FindCenter AddIcon
FindCenter Video Image
39:23

The Happiness Equation | Neil Pasricha | Talks at Google

What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.

FindCenter AddIcon
FindCenter Video Image

FindCenterHappiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart’s willingness to feel whatever is present.

FindCenter AddIcon
FindCenter Video Image

The Book of (Even More) Awesome: Junk Drawers, Puppy Breath, the Smell of Sizzling Bacon, and Other Simple, Brilliant Things

Neil Pasricha is back with a collection of hundreds more awesome things from the website, as well as never-before-seen extraordinary moments that deserve celebration: • Letting go of the gas pump perfectly so you end on a round number • When a baby falls asleep on you • When your pet notices...

FindCenter AddIcon
FindCenter Video Image

How to Add More Play to Your Grown-Up Life, Even Now

Play can feel silly, unproductive and time consuming. And that’s precisely the point.

FindCenter AddIcon
FindCenter Video Image
19:28

Flow: How to Be Totally in the 'Now' with Mihaly Csikszentmihalyi at Happiness & Its Causes 2017

Professor Mihaly Csikszentmihalyi, one of the greatest psychologists of our time, pioneering researcher into optimal experience, or 'flow'.

FindCenter AddIcon
FindCenter Video Image

FindCenterYou will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.

FindCenter AddIcon
FindCenter Video Image

This Two-Minute Morning Practice Will Make Your Day Better

In the early 2010s, I wrote a self-help book that catapulted me into a strange universe.

FindCenter AddIcon
FindCenter Video Image
08:28

Stoicism and the Art of Not Caring

Stoicism is a potent ancient philosophy that remains extremely important in today’s age.

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Mindfulness