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Presence & meditationvideos

Below are the best videos we could find on Presence and meditation.

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10:30

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.

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36:22

Meditation: Eckhart Tolle

Eckhart Tolle leads a meditation on "The Power of the Present Moment" at Wisdom 2.0.

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03:47

How Rich Roll Uses Meditation to Run and Run and Run

This ultra-athlete makes 320-mile races feel a little easier with Headspace. Learn to meditate in ten minutes a day with the Headspace app.

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09:02

One of My Favourite Meditation Techniques | Russell Brand

One of my favourite meditations to do are Mooji's - which you can find on YouTube. He was a guest on my Under The Skin podcast this week and here are some of the lessons I learned from him.

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06:19

Jack Kornfield - Meditation for Beginners

A video excerpt from Jack Kornfield’s video practice, Meditation for Beginners.

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14:25

Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

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01:13:33

Calm Your Anxious Mind with Sister Jenna

Anxiety happens. From time to time, anxiety tends to creep up on us and affect us all, in varying degrees. Maybe we can use anxiety as a warning sign that tells us to do something? Join Sister Jenna and find out how to relieve the anxiety, calm the anxious mind and restore peace of mind.

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11:49

Integrating Inner and Outer Experiences - Judith Blackstone and Zoran Josipovic

The experiences of what is happening in our inner emotional life and the outer, more material aspect of life, are often dissociated. It is basically fear that causes this contraction or split of awareness. Meditation can help to bridge this gap, supporting the person to wholeness and presence.

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14:01

Wisdom and Compassion in Business | Scott Shute

From the 2018 New Leader Summit brought to you by Wisdom 2.0 and LinkedIn, Scott Shute speaks on mindfulness in the workplace.

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01:08:52

Ground Up 043 - Reprogram Your Mind w/ Dan Harris

I talk with Dan about his path to becoming an anchor, the moments that pushed his career forward & how to find happiness (or at least 10% more of it).

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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