TOPIC

Presence & memory

Below are the best resources we could find on Presence and memory.

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14:46

The Power of Stories with Eckhart Tolle & Karen May (Google)

Eckhart Tolle and Karen May of Google discuss the power of sharing our stories in this clip.

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Present in a Memory

In meditation, we talk about being in the present moment, because a lot of our struggles come from repetitive thought patterns. But that does not mean we can never allow ourselves to be with a memory. The difference is how we engage with it.

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WHAT MIGHT HELP

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Mindfulness