TOPIC

Productivity & healthy eating

Below are the best resources we could find on Productivity and healthy eating.

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05:35

Tim Ferriss: How to Cope with Feeling Unfocused or Overwhelmed

Tim Ferriss shares tips on how to cope with feeling unfocused or overwhelmed.

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08:02

Paul Pepper: Lynn Rossy, “Mindful Eating at Work”

Health psychologist LYNN ROSSY says, “you can’t take 8–10 hours of your day and not be healthy and expect to make up for it after you leave.” If you’ve got a job that requires you to remain at a desk, Lynn has some simple tips and tricks to keep your blood circulating!

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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