TOPIC

Productivity & physical health

Below are the best resources we could find on Productivity and physical health.

FindCenter Video Image

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

FindCenter AddIcon
FindCenter Video Image
13:58

A Wake-Up Call: This Talk Should Send You to Sleep | Vicki Culpin | TEDxExeter

If you feel tired, you’re not alone. But you might be shocked by the damaging impact poor sleep has on both your health and the economy. Professor Vicki Culpin explains how one small change could make you happier, healthier and more productive.

FindCenter AddIcon
FindCenter Video Image
04:15

What Is Releasing Time to Care?

Across British Columbia, Releasing Time to Care is being implemented in residential care, community, acute inpatient and mental health settings.

FindCenter AddIcon
FindCenter Video Image

FindCenterThe American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise.

FindCenter AddIcon
FindCenter Video Image

Why Adults Should Play, Too

Play is essential to our health

FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Creative Well-Being