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Psychological Approaches & emotional health and well being

Below are the best resources we could find on Psychological Approaches and emotional health and well being.

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The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

book
Chögyam Trungpa, Daniel Goleman (foreword)
2005
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Franz Alexander and Psychosomatic Medicine

Aside from being one of the most important proponents of psychoanalysis during the 20th century, Franz Alexander helped lay the foundations for psychosomatic medicine.

article
Exploring Your Mind
2020
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27:30

Dr. Gabor Maté: Compassionate Inquiry

Dr. Gabor Maté, renowned addiction expert and international speaker, discusses Compassionate Inquiry, a psycho-therapeutic method for facilitating physical, mental and emotional healing. Born out of necessity and rooted in the inseparability of mind and body, Dr.

video
Gabor Maté
2018
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