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Psychology and Spirituality & self acceptance

Below are the best resources we could find on Psychology and Spirituality and self acceptance.

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The Inner Work of Age: Shifting from Role to Soul

A guide to working through the inner obstacles of late life and embracing the spiritual gifts of aging.

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Going to Pieces without Falling Apart: A Buddhist Perspective on Wholeness

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.

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Soul without Shame: A Guide to Liberating Yourself from the Judge Within

Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a comprehensive guide to understanding how the inner critic works as well as practical, positive suggestions for breaking free of it.

Byron Brown, A. H. Almaas (foreword)

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Buddhism