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Psychology & meditation

Below are the best resources we could find on Psychology and meditation.

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The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

Chögyam Trungpa, Daniel Goleman (foreword)

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Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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Going on Being: Buddhism and the Way of Change

The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.

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Ep. 1 – Daniel Goleman

My guest today is my good friend and an internationally known psychologist and New York Time best-selling author Daniel Goleman.

Creativity, Spirituality & Making a Buck with David Nichtern

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Meditation, Emotions, and the Bio-Emotive Framework with Douglas Tataryn

Host Michael Taft speaks with clinical psychologist and life coach, Douglas Tataryn, Ph.D. about meditation and psychology. Topics include his work with meditation teachers such as Culadasa, the “wake up, clean up, grow up, and look around” model, Wilber’s integral model.

Deconstructing Yourself

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Emotional and Mental Health