Self-criticism is often seen as a virtue. But psychologist Kristin Neff says there’s a better path to self-improvement — self-compassion. She says people who practice self-compassion are more conscientious and more likely to take responsibility for their mistakes.
This is a training summit geared toward professionals. We’ll go beyond ordinary interviews. Each speaker will present a body of knowledge from their passionate, in-depth research and explorations in healing trauma and attachment wounds.