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Psychology & mindfulness

Below are the best resources we could find on Psychology and mindfulness.

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Compassion: Concepts, Research and Applications

Paul Gilbert brings together an international line-up of leading scholars and researchers in the field to provide a state-of-the-art exploration of key areas in compassion research and applications.

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Being Kind to Yourself

Self-criticism is often seen as a virtue. But psychologist Kristin Neff says there’s a better path to self-improvement — self-compassion. She says people who practice self-compassion are more conscientious and more likely to take responsibility for their mistakes.

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Psychotherapy 2.0 2016: Leading-Edge Discoveries and Teachings on Neuroscience, Trauma, Mindfulness, and Attachment Therapy

This is a training summit geared toward professionals. We’ll go beyond ordinary interviews. Each speaker will present a body of knowledge from their passionate, in-depth research and explorations in healing trauma and attachment wounds.

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Emotional and Mental Health