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Psychology by paul gilbertbooks

Below are the best books we could find on Psychology featuring paul gilbert.

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Human Nature and Suffering

This volume explores the implications of humans as evolved social animals. Gilbert suggests that evolution has given rise to a varied set of social competencies which form the basis of our personal knowledge and understanding.

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Compassion Focused Therapy (CBT Distinctive Features)

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal.

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Compassion: Concepts, Research and Applications

Paul Gilbert brings together an international line-up of leading scholars and researchers in the field to provide a state-of-the-art exploration of key areas in compassion research and applications.

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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioural Techniques (3rd Edition)

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world.

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Emotional and Mental Health