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Post-Traumatic Stress (PTSD) articles

Below are the best articles we could find on Post-Traumatic Stress (PTSD).

Post-traumatic stress (abbreviated from the term for its clinical diagnosis, PTSD) describes the severe mental and emotional disturbance that can result from experiencing or even witnessing a traumatic event or series of events, such as sexual assault, warfare, physical or emotional violence, or other threats on one’s life and safety. Symptoms may include disturbing thoughts, feelings, or dreams; sudden onset of mental or physical distress to unrelated stimuli; mood swings; personality alterations; and an increase in the fight-or-flight response. While the symptoms of post-traumatic stress can be severe and debilitating, there have been many breakthroughs in a wide range of effective treatments.

If you or someone you know is in immediate need of support, please seek professional help. If you are in crisis, here are some immediate free resources.

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‘It Never Stops Shaping You’: The Legacy of Child Sexual Abuse – And How to Survive It

Child sexual abuse is frighteningly common and hugely damaging. But a new project is collecting survivors’ stories – and revealing what is needed to heal

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Understanding Survivor’s Guilt

Survivor’s guilt is a particular kind of guilt that develops in people who have survived a life-threatening situation.

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Hearing Voices and Seeing Things

Hallucinations may occur as part of normal development or may be a sign that your child is struggling with some type of emotional problems.

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Coping with Racial Trauma

While individuals of all racial-ethnic minority groups are at risk of experiencing racial discrimination and racial trauma, Black Americans are especially at risk, as anti-Black racism is individual, systemic, and historical.

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A Veteran’s Best Friend

Warrior Canine Connection’s service-dog-training program helps veterans cope with post-deployment challenges.

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Launching a Revolution

As California’s first surgeon general, Nadine Burke Harris, MPH ’02, is carrying out the visionary agenda she has brought to medical care: finding the roots of disease in childhood adversity and treating the long-term consequences.

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A Guide to EFT Tapping

Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.

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Happiness Takes Work!

After the hard work and dedication to my mental health that I had to commit to, I finally understood that there’s work necessary sometimes to be happy and content.

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Parks for Healing

“Being...out in nature, it’s just good for the soul. It’s cleansing...it gets you outside of yourself. It’s my...way to decompress.” —Edye Joyner, U.S. Marine Corps and Desert Storm veteran

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Military Outdoors

Military Outdoors (SCMO) is at the forefront of a national movement to ensure every veteran in America has an opportunity to get outdoors when they return home after service.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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