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Post-Traumatic Stress (PTSD) & panic attacks

Below are the best resources we could find on Post-Traumatic Stress (PTSD) and panic attacks.

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How PTSD Became a Problem Far Beyond the Battlefield

Because PTSD is a natural response to danger, it’s almost unavoidable in the short term and mostly self-correcting in the long term. Only about 20 percent of people exposed to trauma react with long-term (chronic) PTSD.

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07:03

Peter Levine on How the Body Releases Trauma and Restores Goodness

This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".

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14:29

Motherhood with Anxiety and PTSD | Refreshing Motherhood

Arianna is a stay-at-home mom with PTSD and anxiety disorder.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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