TOPIC

Post-Traumatic Stress (PTSD) & post traumatic growthbooks

Below are the best books we could find on Post-Traumatic Stress (PTSD) and post traumatic growth.

FindCenter Video Image

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole

Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them―that somewhere inside there is a part of them that needs to be fixed. Facing one’s PTSD is a brave, courageous act―and with the right guidance, recovery is possible.

book
Arielle Schwartz
2017
FindCenter AddIcon
FindCenter Video Image

Trauma Tool Kit: Healing PTSD from the Inside Out

In 2010 the Department of Veterans Affairs cited 171,423 Iraq and Afghanistan war veterans diagnosed with PTSD, out of 593,634 total patients treated. That’s almost 30 percent; other statistics show 35 percent. Nor, of course, is PTSD limited to the military.

book
Susan Pease Banitt
2024
FindCenter AddIcon
FindCenter Video Image

Struggle Well: Thriving in the Aftermath of Trauma

Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD.

book
Ken Falke, Josh Goldberg
2018
FindCenter AddIcon
FindCenter Video Image

Posttraumatic Growth: Theory, Research, and Applications

Posttraumatic Growth reworks and overhauls the seminal 2006 Handbook of Posttraumatic Growth.

book
Richard G. Tedeschi, Jane Shakespeare-Finch, Kanako Taku, Lawrence G. Calhoun
2024
FindCenter AddIcon
FindCenter Video Image

Digging for Victory: Horticultural Therapy with Veterans for Post-Traumatic Growth

Horticultural Therapy is ideally suited to engage veterans alienated from traditional civilian healthcare routes who present with a range of complex and challenging healthcare needs. It presents, on the surface, as a deceptively simple and accessible activity.

book
Joanna Wise
2015
FindCenter AddIcon
FindCenter Video Image

Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga

Reclaiming Life after Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, Ph.D.

book
Daniel Mintie, Julie K. Staples
2018
FindCenter AddIcon
FindCenter Video Image

The Posttraumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient

People who experience trauma often struggle with its effects, but many men and women have found meaning in their traumatic event and now experience life differently.

book
Richard G. Tedeschi, Bret A. Moore
2024
FindCenter AddIcon
FindCenter Video Image

The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth.

book
Arielle Schwartz
2020
FindCenter AddIcon
FindCenter Video Image

Upside: The New Science of Post-Traumatic Growth

What if there’s an upside to experiencing trauma? Most survivors of trauma—whether they live through life-threatening illnesses or accidents, horror on the battlefield, or the loss of a loved one—can suffer for months, even years.

book
Jim Rendon
2016
FindCenter AddIcon
FindCenter Video Image

Lifting Heavy Things: Healing Trauma One Rep at a Time

A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma.

book
Laura Khoudari
2021
FindCenter AddIcon

WHAT MIGHT HELP

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Trauma Healing