TOPIC

Post-Traumatic Stress (PTSD) & somatic experiencing

Below are the best resources we could find on Post-Traumatic Stress (PTSD) and somatic experiencing.

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05:51

Dr. Peter Levine on the Somatic Experiencing Approach and PTSD

Dr. Peter Levine describes a case example of the Somatic Experiencing Approach for Combat Post Traumatic Stress Disorder.

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Trauma and Memory: Brain and Body in a Search for the Living Past—A Practical Guide for Understanding and Working with Traumatic Memory

In Trauma and Memory, bestselling author Dr.

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How Weight Lifting Helped One Writer Work Through Her PTSD

Personal trainer and former competitive weight lifter Laura Khoudari discusses her research and her experience with strength training as an embodied movement practice that has helped her heal from her own trauma and help other trauma survivors.

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06:10

Trauma and Somatic Experiencing

Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...

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Oppression and the Body: Roots, Resistance, and Resolutions

Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to social inclusion and marginalization.

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07:03

Peter Levine on How the Body Releases Trauma and Restores Goodness

This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".

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24:55

Somatic Experiencing® — Ray’s Story

This video tells the compassionate story of the healing process of Ray, a marine who had been injured by two explosive devices (IEDs) and diagnosed with both severe PTSD and Traumatic Brain Injury (TBI). He was brought to see Peter A.

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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

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05:13

Origin of Somatic Experiencing®

In this 5-minute video, founder of Somatic Experiencing, Dr. Peter Levine discusses how he came to create his powerful approach to trauma

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04:07

Somatic Experiencing Founder, Peter A. Levine, PhD, on Sexual Abuse Trauma

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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