Post-Traumatic Stress (PTSD)

Post-traumatic stress (abbreviated from the term for its clinical diagnosis, PTSD) describes the severe mental and emotional disturbance that can result from experiencing or even witnessing a traumatic event or series of events, such as sexual assault, warfare, physical or emotional violence, or other threats on one’s life and safety. Symptoms may include disturbing thoughts, feelings, or dreams; sudden onset of mental or physical distress to unrelated stimuli; mood swings; personality alterations; and an increase in the fight-or-flight response. While the symptoms of post-traumatic stress can be severe and debilitating, there have been many breakthroughs in a wide range of effective treatments.

If you or someone you know is in immediate need of support, please seek professional help. If you are in crisis, here are some immediate free resources.

A Revolutionary Approach to Treating PTSD

Psychomotor therapy is neither widely practiced nor supported by clinical studies. In fact, most licensed psychiatrists probably wouldn’t give it a second glance.

EFT Tapping

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

A Guide to EFT Tapping

Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions.

Energy Therapy Acupoint Tapping: The Best PTSD Treatment?

Fortunately, while ptsd symptoms can be long-lasting, new energy psychology treatments can be short to administer and thorough in the relief they bring.

Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.


The information offered here is not a substitute for professional advice. Please proceed with care and caution.


Trauma Healing